Symptoms of Peripheral Neuropathy and Its Causes
The Mayo Clinic defines neuropathy as a disease or dysfunction of one or more peripheral nerves, typically causing numbness, weakness and/or pain in your hands and feet. In plain talk, neuropathy is a short-circuit or an interruption in the electrical impulses of the nerves in any extremity in the body.
There are at least 100 different forms of neuropathy and it can be caused by dozens of other problems: diabetes, injury, chemo, other toxins, even alcoholism. An estimated 20 million people suffer from this condition and yet, the exact cause for an individual’s neuropathy often remains unknown.
We are discussing peripheral neuropathy and symptoms of peripheral neuropathy in particular. “Peripheral” is used to describe this condition because it affects the peripheral nervous system and not the central nervous system, such as the brain and spine. Hence the symptoms of peripheral neuropathy such as tingling, weakness and pain experienced in your legs, hands and feet.
Peripheral neuropathy is in its own right a broad term. It is an injury of the nerves that can be “focal neuropathy” that is isolated to a single limb or a small region like carpal tunnel syndrome or the more rare “multifocal motor neuropathy” which is due to the abnormalities of a person’s immune system.
Diabetic peripheral neuropathy is the most common of the peripheral neuropathies. Diabetic peripheral neuropathy affects 50% of older Type 2 diabetic patients. Symptoms include feeling tingling or as some describe it, hundreds of bees stinging your feet repeatedly. These symptoms can be as severe as a burning or even stabbing sensation in the legs, hands and feet.
Symptoms of Peripheral Neuropathy: Consider Natural Treatments and Lifestyle Changes
- To battle the symptoms of peripheral neuropathy like pain, discomfort, tingling and numbness felt from neuropathy, topical homeopathic creams such as Topricin Foot Relief Cream have shown to decrease these symptoms.
- To attack peripheral neuropathy pain at a cellular level, stay away from NSAIDs that harm the liver and opt for Super Curcumin Eco Pack.
- Take B12 vitamins since they are necessary for normal nerve function. Avoid high doses of B6 since more than 200 mg of B6 may actually cause symptoms of neuropathy. Try Ageless Cures Vitamin B12 Drops.
- Take 100 mg of alpha-lipoic acid daily. This antioxidant protects micro-circulation to the nerves. You can gradually increase the dose to 300 mg twice a day over the next month.
- Introduce Vitamin D3 into your wellness routine with a supplement 1-2 times a week. Researchers have found that people with lower levels of Vitamin D have more pain associated with their neuropathies. Ageless Cures offers both a Vitamin D3 Softgel Capsules or Vitamin D3 Liquid Drops for easier absorption.
In addition, exercising to increase circulation, wearing loose shoes to allow air flow and getting frequent massages to the affected areas helps relieve discomfort of neuropathies. Be sure to also soak in a warm bath, which is not only relaxing but boosts circulation throughout your body. Ideally, make sure someone else checks that the water temperature is not too hot since diabetic peripheral neuropathy can lead to a loss of sensation.